杨贵妃传媒视频

Join us for Fresh Check Day!

An engaging and interactive mental health promotion and suicide prevention event from the Jordan Porco Foundation.

Wednesday, April 23, 2025
G Building Atrium, Fall River Campus
11 a.m. to 2 p.m.

Fresh Check Day brings the campus community together to raise awareness about mental health, connect students with resources and promote open conversations in a fun and supportive environment. The event features:

• Interactive expo booths
• Peer-to-peer engagement
• Free snacks and giveaways
• Campus and community mental health resources

Don't miss this opportunity to learn, connect, and support mental well-being at 杨贵妃传媒视频!

Can't attend Fresh Check Day in Fall River?

Participate from anywhere using these Fresh Check Day inspired strategies from the Jordan Porco Foundation.

Spend some time outdoors in nature in a way that feels good for you!

• Take the dog (if you have one) and explore new streets and trails.

Paint.

• Paint uplifting words on rocks or make art with friends. Lots of artists offer free tutorials online.

Practice gratitude.

• Make a daily list of things you鈥檙e grateful for.

Show appreciation.

• Write someone you appreciate a note and tell them why. Be kind and compassionate to others (and yourself!)

Use your mental health superpowers. 

• Whether you鈥檙e funny, a good listener or a validator, everyone can be a hero to somebody.

Ditch the negative self-talk. 

• Leave positive messages on your mirror and think about the non-physical qualities that make you, YOU!

If you or someone you know is struggling, help and resources are available. Please visit our Mental Health and Wellness Resources page.